Accessibility View Close toolbar

The Circle of Life

Many people - adults and children - are familiar with the marvelous animated feature "The Lion King". Most have found themselves humming the film's theme "The Circle of Life" long after they've stopped actively thinking about the film itself. "The Circle of Life" is not only a terrifically catchy tune, but is also a powerful metaphor. And as is often the case, what we find in our outer experience is also true in our inner experience.1

In our outer experience, the circle of life suggests that all life is multiply interconnected. Forests, for example, convert carbon dioxide into oxygen and release oxygen gas into the environment, providing a life-giving source of energy for all animals, including humans. Forests provide shade, shelter, and habitat, nurturing and supporting the growth of countless plant and animal species. Forests reduce soil erosion, purify air and water, and influence local and regional climates. Forests are one among an almost limitless number of examples of the web or circle of life on our planet.

Human physiology demonstrates the circle of life in a microcosm, mirroring planet-wide interconnectedness on an individual, internal scale. For example, actively exercising skeletal muscle creates a cascade of effects across many other body systems, affecting far-flung cells, tissues, and organs. Vigorous skeletal muscle work requires extra glucose and extra oxygen for energy.

If the oxygen supply provided by circulating blood is insufficient, the heart will pump harder and faster and the respiration rate will increase. More oxygen will be taken in by the lungs and blood will flow more quickly to the working muscle tissue. If the glucose supply provided by circulating blood is insufficient, liver cells will break down stored glycogen into glucose. Elsewhere, fat stores may be converted to glycogen, further increasing the potential supply for usable glucose.2

Other systems are required to complete the circle. Muscle activity produces metabolic waste, resulting from the burning of oxygen and use of glucose for energy. The end-products of metabolism must be removed and eliminated. Increased circulation sweeps up these substances which are then disposed of by the kidneys and the large intestine.

This single example of your internal circle of life is repeated throughout the day whenever you do physical work.3 Innumerable physiologic circles of life are constantly engaged in the perpetual motion machine that is the human body. The nervous system is the master controller of all these complex and interrelated activities. Chiropractic care helps ensure a free flow of information back and forth between the brain, the spinal cord, and the rest of the body. Chiropractic care helps ensure the ongoing health, welfare, and well-being of your personal Circle of Life.

1Tyreman S: The happy genius of my household: phenomenological and poetic journeys into health and illness. Med Health Care Philos February 15, 2011 (Epub ahead of print)
2Lazarou C, et al: Lifestyle factors are determinants of children's blood pressure levels. J Hum Hypertens 23(7):456-463, 2009
3Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental well-being than physical activity indoors? A systematic review. Thompson CJ, et al: Environ Sci Technol February 3, 2011 (Epub ahead of print)

Contact Us Today!

Office Hours

Our Regular Schedule

Monday:

9:00 AM-5:00 PM

Tuesday:

9:00 AM-5:00 PM

Wednesday:

8:30 AM-5:00 PM

Thursday:

9:00 AM-5:00 PM

Friday:

9:00 AM-5:00 PM

Saturday:

Closed

Sunday:

Closed

Locations

Find us on the map

  • "Dr. Johnson was very thorough and knowledgeable."
  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

    Read More
  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

    Read More
  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

    Read More
  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

    Read More
  • A Center for Health

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors ...

    Read More
  • Wildfire Inside of You

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky ...

    Read More
  • Hitting for the Cycle

    In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is a rare baseball event, occurring about as often as a no-hitter by a pitcher. Certainly, a great deal of skill is involved in accomplishing such a feat. ...

    Read More
  • Find Inspiration in Walden

    In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of the United States' greatest writers, naturalists, and philosophers, not only walked the length and breadth ...

    Read More
  • Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic ...

    Read More
  • Hip and Knee Security

    Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with persistent, significant hip or knee pain. Problems that lead people to be willing to undergo joint replacement ...

    Read More